top of page
jeu. 05 sept.
|Virtual Event
Balancing Hormones: Food and Self-Care Strategies for Hormone Health
This workshop focuses on symptoms of hormone imbalances and how to re-balance with food and selfcare. When hormones tank (low estrogen and estrogen dominance (not enough progesterone , mood can suddenly change. How to manage anxiety, depression and other debilitating mood issues
Tickets are not on sale
See other eventsHeure et lieu
05 sept. 2024, 19:00 – 21:00
Virtual Event
À propos de l'événement
Balancing Hormones: Food and Self-Care Strategies for Hormone Health
1. Introduction
Handout: Workshop Agenda and Key Points Summary
2. Understanding Hormone Imbalances
Common Symptoms of Hormone Imbalances (e.g., Mood Swings, Fatigue, Weight Gain)
Overview of Estrogen Dominance and Low Progesterone
bottom of page