BeChamp Health offers strategies for you to take back control of your health and put a plan together for healthy living! We offer health and wellness education, lifestyle and dietary advice, with emphasis on reducing environmental toxicity and stress. We offer customized protocols and meal plan guidelines in order to address your individual health concerns. The focus is on supporting the body systems to allow the body to heal itself and reach equilibrium.
Be the Champion of Your Health
Be There For Your Retirement!
Registered Holistic Nutritionist & Health Coach
Cindy Wong is a Registered Holistic Nutritionist in Ontario and a Wellness Practitioner in Quebec. She is trained in identifying dietary deficiencies, optimizing immune function, gut health, & reducing inflammation which are sources of many diseases.
With over 20 years of experience working in telecommunications, she is familiar with the stress experienced in this lifestyle; the busy schedule, the business travels, and poor eating habits that can result due to dining out and lack of time to plan and/or cook healthy meals.
Signs of toxicity and deficiencies can emerge and are often ignored. These include headaches, joint pains, muscle cramps, fatigue, brain fog, body odor, poor sleep quality, frequent colds and infections. However, by optimizing nutrition and lowering toxicity, one can prevent the escalation of these subclinical issues to more severe dis-eases.
Her mission is to empower you to recognize these symptoms as important messages from your body. Just like a Financial Advisor will help you plan for your retirement income, Cindy will help you develop a Health Plan so that you can enjoy the retirement of your dreams!
What We Specialize In
Customized Self Care Protocol
Personalized Menu Plan
Do you experience:
Stress, fatigue, insomnia
Changes in skin, hair, and nails
Digestive and/or weight issues
Anxiety or depression
Immune system issues
Joint pains, headaches, brain fog
PMS and hormonal imbalances
Pre or menopausal symptoms
Blood sugar issues (dysglycemia)
If So, BeChamp Health Consulting Can Help! The holistic package includes:
Holistic dietary recommendations
Identifying toxins and methods to detoxify both outer and inner environment.
Supplement recommendations if necessary
Lifestyle modifications as required
Breathing and relaxation techniques
Guided Meditation for stress management
Exercise videos and therapeutic yoga postures designed to balance your condition
We are accredited with the National Association of Naturopaths (NAN). INSURANCE RECEIPTS AVAILABLE
"After thoroughly reviewing my meals, Cindy helped me find healthier alternatives to improve my diet and feel more fit overall. Her courage to change her own life to pursue her passion for nutrition was an inspiration!"
"It has been more than 3 years since I suffered from poor digestion and
stomachache. I couldn't eat and I had always the sensation of fullness
in my stomach. After eating, even a very small amount, I could not lie
down to rest or sleep and I still felt the reflux from all what I had
eaten. Because I could not eat normally, I lost the taste of eating
and consequently I lost a lot of energy. I consulted several medical
specialists and I did all the possible analyzes and tests. There is no
physiological problems and the only remedy was to take strong antacids
thinking it was a problem of excess acidity. In fact, taking antacids
didn't really help me. Fortunately, everything changed when I
consulted Cindy Wong. She took the time to study my case and my
problems. I learned a lot from her about digestion and how to use
natural methods to improve my health. She was very methodical and very
professional. Her tips and recommendations have helped me tremendously
and I have less bloating and no more sensation of fullness. I have
finally found the taste of eating and the feeling of having more
energy. I can’t thank you enough for your help Cindy."
After just 3 days of following Cindy's protocol, my digestion improved and I lost 3.5 pounds! Following simple steps such as sitting down while eating, taking 3 deep breaths and chewing very well, helped with digestion and reduced bloating. Other benefits from her protocol included better quality sleep and more regular bowl movements.