What We SPECIALIZE In
At BeChamp Health, we support interconnected gut, hormone, and metabolic concerns through a holistic, nutrition-led approach.
Many symptoms, like bloating, fatigue, hormone imbalances, and energy crashes, don’t exist in isolation. By focusing on gut health, nutrient balance, and underlying patterns, nutritional support helps restore balance within the body rather than addressing symptoms one by one.
Explore some of the areas below that we most often support, the symptoms that commonly show up, and how nutritional support can help.
Digestive &
Gut Health
Common symptoms include:
Bloating, constipation, stomach pain, and digestive discomfort after meals. Nutrition-led gut support focuses on digestion, absorption, and overall balance.
Support for digestive concerns that affect comfort, energy, and daily life.
Hormonal Balance &
Cycle Health
Common symptoms include:
Cycle irregularities, PMS, mood changes, and low energy. Nutrition support focuses on gut health, nutrient balance, and hormonal patterns.
Support for hormone-related patterns that influence energy and wellbeing.
Blood Sugar &
Metabolic Health
Common symptoms include:
Blood sugar swings, cravings, and energy crashes throughout the day. Nutrition-focused strategies help create stability that supports hormones, digestion, and energy.
Support for healthy weight, steadier energy and metabolic balance.
Fatigue &
Energy
Common symptoms include:
Persistent fatigue, brain fog, or difficulty sustaining energy. These concerns are often influenced by digestion, hormones, and blood sugar balance.
Support for ongoing low energy and mental fog.
Immune
Health
Common symptoms include:
Frequent illness, inflammation, &low resilience. Nutrition-led support helps strengthen immune function by supporting gut health and nutrient balance.
Support for overall resilience and immune balance.
Insurance Claims: As a member of the ANN, insurance receipts are provided under Naturopathy coverage.
How We WORK Together
At BeChamp Health, support is grounded in a personalized, holistic approach that adapts to your body, your goals, and your lifestyle.
We always begin with a consultation to understand your health journey, concerns, and everyday realities, because no two bodies (or lives) are the same.
From there, we work together to create a customized support plan that aligns with what you need now and evolves as your body does.
Your Holistic Personalized Program includes:
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Personalized nutrition guidance aligned with your health goals
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Customized meal plans, food swaps, and practical recipes
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Supplement recommendations when appropriate
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Lifestyle and stress-support strategies (including breathing, yoga, and relaxation techniques)
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Movement and exercise guidance to support balance and wellbeing
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App-based support for food journaling, messaging, and centralized documentation
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Optional at-home nutrition testing when deeper insight is needed
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Ongoing practitioner guidance and support over time
Meet CINDY
Registered Holistic Nutritionist
Gut & Hormone Health
Cindy Wong is a Registered Holistic Nutritionist in Ontario and a Wellness Practitioner in Quebec. She specializes in gut and hormone health for women, supporting digestive concerns and hormone-related symptoms through a personalized holistic approach.
Cindy works with concerns such as digestive issues (including bloating, constipation, IBS, and indigestion), hormonal imbalances, PCOS, insulin resistance, weight management, skin health, and overall energy levels.
During your free discovery call, you’ll have the opportunity to discuss your health goals, dietary needs, and ask questions about available services and support options.
Find out how supporting gut health and addressing underlying imbalances, nutritional support can help improve energy, vitality, and overall quality of life!
Insurance Claims: As a member of the ANN (Association Nationale
des Naturopathes), insurance receipts are provided under Naturopathy coverage.
Please note that Cindy Wong is not a dietitian (RD, P.Dt, Dt.P).
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