For new clients : Intake process + 1 Hour Consultation
- 1 hr1 hour
- 135 Canadian dollars$135
- Location 1
What's the process? Step 1: Set up a 1 hour appointment. Step 2: You will receive two forms via email: 1) Lifestyle Assessment, and 2) Symptomatology Questionnaire. These forms are to be completed and emailed to Cindy at least 24 hours prior to the appointment. Step 3: Meet over Zoom with Cindy Step 4: Receive Nutrition and Lifestyle Protocol from Cindy - complete with sample meal plan and healthy food checklist! Description of Appointment: During this appointment, there is an intake process to assess and address your concerns and health goals. We will then establish short and long term goals, and discuss strategies to lower toxicity (emotional, physical, chemical, and stress) as well as improve nutrition where needed. Discussions on supplements, lifestyle changes and self care habits will result in key action items. You will walk away with a list of dietary, and lifestyle recommendations. Shortly after the appointment, you will receive a written protocol with nutrition, supplements, and lifestyle recommendations. We are available to answer your questions via email within the 30 days of your visit. Note: A follow-up appointment to assess progress and continue with additional diet changes and supplement recommendations is highly recommended.
To cancel or reschedule, please contact us 24 hours in advance. Thank you!