Our bodies are incredibly complex, and maintaining optimal health requires a delicate balance of nutrients and minerals. While blood...

Is Candida robbing you of energy and vitality? Do this simple test to find out!

Have you ever tried Reiki? How was your experience? I’ve always been interested in energy work, so I wanted to do this interview to ask...

We often think about WHAT foods to eat for gut health but HOW we eat also makes a big difference! If we don't chew properly, it can...